Own Your Worth
This podcast is for those who want to stop feeling stuck, let go of their limits, and live empowered. It’s time to Own Your Worth! I’m your host, Emily Louis. Here I discuss new perspectives, introduce inspiring and thought-provoking guests, and remind you of the power you were created with!
Don't stay stuck in surviving, be empowered to thrive!
Connect with me: https://instagram.com/emilyklouis
Application to work with me: https://docs.google.com/forms/d/1lq-KagZ7y-Y6iTYUT-ZH5MTTkKolzwPVTbCYkt0ibyA/prefill
Episodes
225 episodes
Challenges: Will We Let Them Be Excuses or Motivation w/ Darrin Johnson
07 - Darrin Johnson is the host of the I Dare You Podcast, a speaker, and business leader. We sat down to have a conversation about what sets high-achievers apart, how to not be stopped by what other's think, and how to balance faith, family, a...
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42:05
A New Affirmation to Revolutionize Your Life
06 - Have you ever caught yourself thinking "I could never be like them!" or "I'm not that kind of person"? This stems from a belief about your identity and who you are. In today's episode, I share a powerful new kind of affirmation to use to s...
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8:01
Why Do We Think Things Have to Be Hard?
04 - Why do we overcomplicate things or resist ease and flow?A lot of us have deep-seated beliefs that good things only come if fought for and worked HARD for. This results in us being skeptical of things being too easy.
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24:13
The Hidden Benefits of Self Sabotage
03 - It's easy to beat yourself up or to feel disappointed when you don't take the action that you know you need to.But what if you could learn something from your coping mechanisms?What if you could use your self-sabotaging behaviors t...
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14:41
How Perfectionism is Keeping You Frustrated
02 - Overthinking and wanting to get things just so, or perfect, before you even start, is why you feel stuck. Learning to take messy action and do the thing is what will empower you and help you reach your goals. In this episode, I share a few...
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18:09
Helping You Go From Feeling Stuck to Being Empowered: The Mission of Own Your Worth Podcast
01 - You want the key to moving forward and growing in life or business, and that's what we have here! The mission of Own Your Worth Podcast is to help you stop feeling stuck and instead live empowered. The #1 that you can be empowered again is...
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11:55
Own Your Worth Podcast Trailer!
00 - Welcome to "Own Your Worth," the podcast designed for anyone ready to break free from feeling stuck, ready to let go of limitations, and step into their most empowered self. Are you tired of being hel...
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1:15
Maybe You Just Need to Rest and Not Produce + An Announcement
The word that God gave me for this season is Gentle. I highly recommend asking God if he has a word for you right now-whether that is a word of the year or for a season.Right now God is asking me to slow down and not try to produce anyt...
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34:43
Should You Quit Something or Start Something?
210 There's a tension that I feel like I often hold here: Should you quit something or do you need to start something?Oftentimes we're doing too much of the things that don't fill our cup. So we need to quit something at the same time w...
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32:35
Wanting People to Like You is Actually Not a Bad Thing
209 - As Christians navigate living in a fallen world, I see many grapple with whether or not we should trust other people. The suggestion seems to be to only ever trust God and then we'll protected from harm from people. But this isn't good th...
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33:56
Confidence and Wholeness in Your Relationship with Food w/ Brittany Braswell
208 - In this episode of the Abundant Grace podcast, host Emily Lewis shares her personal journey of letting go of religiosity and finding freedom in radical grace. She discusses how religiosity can feel like a burden and hinder our personal co...
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53:17
God is good AND God is safe
205 - It's imperative for a strong relationship with God that we believe he is good and safe. In this episode, Emily explores the concept from the Bible, why it's important, and what well-intentioned people may be trying to convey by saying tha...
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19:14
Healing from Shame and Mental Health Stigmas w/ Carla Arges
206 - On this compelling episode Carla Arges joins the podcast as a distinguished guest to delve into the profound subjects of shame and mental health stigmas. As an impassioned mental health advocate and survivor, Carla shares her personal jou...
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36:41
The Pep Talk I Needed to Hear
203 - I've struggled with my mindset lately; specifically the thought that I'm a failure.I want to pass on the pep talk I've needed many times over the past couple of weeks for three reasons:1) So that you know you aren't alone.2) F...
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18:50
ADHD, Self-Compassion, and Embracing Our Uniqueness w/ Cheska Nicole
202- Podcaster and ADHD Coach Cheska Nicole joins Emily in this episode to discuss the challenges many with ADHD or ADHD tendencies may struggle with in maintaining a positive self-image. While it can be easy to feel ashamed about the difficult...
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41:46
Facing My Fear of Being Seen
201 - In this episode, Emily gives a personal update, an exciting announcement, and passes on lessons she's recently been learning. She candidly shares her biggest personal issue lately: fear of showing up locally. She explains that it makes he...
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32:35