Own Your Worth
This podcast is for those who want to stop feeling stuck, let go of their limits, and live empowered. It’s time to Own Your Worth! I’m your host, Emily Louis. Here I discuss new perspectives, introduce inspiring and thought-provoking guests, and remind you of the power you were created with!
Don't stay stuck in surviving, be empowered to thrive!
Connect with me: https://instagram.com/emilyklouis
Application to work with me: https://docs.google.com/forms/d/1lq-KagZ7y-Y6iTYUT-ZH5MTTkKolzwPVTbCYkt0ibyA/prefill
Own Your Worth
Healing from Shame and Mental Health Stigmas w/ Carla Arges
206 - On this compelling episode Carla Arges joins the podcast as a distinguished guest to delve into the profound subjects of shame and mental health stigmas. As an impassioned mental health advocate and survivor, Carla shares her personal journey and experiences, offering listeners a candid exploration of these complex issues. The episode provides invaluable insights into the challenges of shame and stigma surrounding mental health while emphasizing the importance of breaking down these barriers through open conversations and self-acceptance. Listeners can expect to gain a deeper understanding of these critical topics and discover practical strategies for fostering mental health awareness and destigmatization.